Harmful Effect Of Mobiles On Health

Our memory is being severely affected by mobile phones and our mental capacity is declining due to this. This is revealed in a recent study

 

Mobile Use For Health

Harmful Effect Of Mobiles On Health

Our memory is being severely affected by mobile phones and our mental capacity is declining due to this. This is revealed in a recent study. An international study of 6,000 Europeans over the age of 16 in 6 countries asked for their home phone numbers, and surprisingly, 47% did not remember the number, while 49% found their spouse and 71% found their office. K and 71% did not know the number of their children verbally

Instead of answering according to their knowledge, 36% of people tried to get help from the internet. Interestingly, after seeing the answers on the internet, 24% of people admitted that they still do not remember their answer. Experts say that this is because people rely on mobile phones instead of remembering mobile numbers or other things, which is why their memory is not very good and this memory is needed. Psychologists say that our brain works in such a way that if it is stressed, it remembers things, but if it has support in one's brain, it does not put pressure on the brain and thus weakens our memory. Falls.

Adverse effects on the skin

Although scientists do not agree on the harms of using a mobile phone, research shows that long-term use of a mobile phone can be harmful to health. The California Department of Public Health has even issued a guideline to avoid radiofrequency energy emitted from a mobile phone. The light from the phone is harmful not only to your eyes but also to your skin. You're scrolling through your social media news and feeds, but you also need to be concerned about the damage it can do.When you go out in the sun, think of putting two layers of sunscreen on your face, but you bring the rays of the mobile inside the house yourself. The wavelength of the blue rays emitted from a mobile phone is as small as the rays of the sun. Research says that when it hits your eyes or skin, it can make your skin faster.

 

Research has also shown that prolonged exposure to blue light can cause skin discoloration and redness due to ultraviolet rays. Research has shown that this visible light can cause specific skin disorders. In addition, blue light has the potential to infect, which can damage DNA. This can lead to impaired collagen, elastin (skin or limb elasticity) disorders and skin hyperpigmentation. Adults and children can be protected from the effects of cell phones if they keep them away from themselves, especially at night when your cell phone is not near the bed or in your pocket.

Dangers of squinting

Mobile lights can have other disadvantages besides blue light. According to the California Department of Public Health, when a mobile phone receives or transmits a signal from a cellular tower, it emits radio frequency energy, which is harmful to human health. Mobile phone use can be harmful to people of all ages, but it can have serious side effects on children. According to South Korean experts and a British newspaper, children who use a mobile phone for a long time or keep it close to their eyes are more likely to develop eye strain. In this regard, a team from Korea's Komonom National University Hospital studied 12 boys aged 7 to 16 who had to use a mobile phone four to eight hours a day, eight to 12 inches away from their eyes. Was Two months later, nine of the boys began to show signs of scurrying. According to experts, looking at the screen, children's eyes begin to turn inward and they begin to squint. Later, when these children got rid of their mobile phone habit, their restlessness symptoms also disappeared.

Moderation and caution

Just as moderation is necessary in everything, so is caution in the use of mobile phones, as well as in food or dieting. We all know that it is important to avoid processed foods or sugary drinks, but there is nothing wrong with eating pizza and burgers on the weekends. Similarly, there is nothing wrong with scrolling Instagram or playing video games for a short time. If certain precautions are taken in this regard, the chances of trouble in the next life can be very low.

·         According to experts, you should not watch on a mobile phone for more than thirty minutes continuously.

•          Keep the phone away from your body.
•          Do not use mobile phone when the signal is weak, use less when forced.
•          Do not keep the phone near your bed while sleeping at night.
•          Minimize video or audio streaming on mobile phones or do not download or upload large files.
•          Use a mobile phone on the left ear instead of the right ear.
•          Children should not use the phone near the eyes or lying down.   
•      Keep the phone low.