Back pain is a painful disease. There are many reasons for this. Most of them do not take precautions at work, such as sitting in a shared chair
Back Pain Home Remedies
Back pain is a painful disease. There are many reasons for this. Most of them do not take precautions at work, such as sitting in a shared chair for hours in front of a computer, constantly bending over in the kitchen every day. Working women, office chairs and desks, young people who spend hours on paper, women walking in high heels, people who put a lot of weight on their backs, people who have very soft mattresses. Sleep on the bed In countries where the element of hard work prevails in people's daily lives, most people suffer from back pain at an early age. As the problem progresses, there is a growing focus on treatment, diagnosis and precautions. Over the past decade, doctors have taken a revolutionary approach to diagnosing and treating it. Many people in the West who have had to work hard to maintain their quality of life are now adopting techniques to prevent premature back pain as it requires several days of rest to treat it.
Causes of back pain
In addition to the causes mentioned below, the following factors
can also cause back pain.
Severe shock in a sudden accident.
Pressure on the spine.
Inflammation of the joints.
Cigarette or other drug abuse.
Nutrition and weakness.
Stress, anxiety, fatigue or any illness.
Seasonal effects.
According to the American Journal Under Streak Medicine, there are
some occupations that help with back pain that do not work carefully, such as
laborers, carpenters, mechanics, mechanics, truck drivers and farmers. May
cause pain. Nurse, nanny, gynecologist, cosmetologist. This study does not mean
that people should be intimidated by these occupations, but the goal is to make
it clear that working properly can reduce back pain. Chances are low.
It can also be treated with Home Remedies like massage, vegetables, beans. Below are
some recipes and natural ingredients that significantly reduce the disease.
Sand Heat
Heat the sand or mud well and wrap the painful part in a cloth bag
and soak for a few minutes.
Turmeric
Add half a teaspoon of ground turmeric and the same amount of ginger and two cups of water and cook on low heat for ten to fifteen minutes.After cooling, mix honey according to your taste and drink it twice a day. Soak a small piece of turmeric in water and grind it. Grind one gram of castor leaves and mix it with water to make a paste. Now put them both in a bowl. Mix half a teaspoon of sea salt in it and mix this mixture well to make a paste. Gently massage the sore back for a few minutes, then take a bath with wet water after one hour. Dissolve one teaspoon of turmeric and one teaspoon of honey in a glass of milk.
Nigella Sativa
Mix half a teaspoon of Nigella Sativa oil, one teaspoon of
vinegar, and two teaspoons of honey and drink it in the morning and at night
before going to bed.
Castor address
Heat the castor leaves in mustard oil, wrap them in a cloth and
tie them on the painful part of the back while sleeping at night.
Take a light bath in the morning, the pain will be relieved.
Half leaves
Grind ten grams of neem leaves and mix half a cup of mustard or
sesame oil in it and massage it on the back twice a day. Inshallah it will be
cured and it is also beneficial for bone pain.
Turnip
Turnips should be cooked with leaves, as their leaves are good for muscles. This is powerful home remedy for back pain. At night, chop 25 grams of turnip leaves and soak them in a glass of water. In the morning, mix a pinch of black cumin and a pinch of ground ginger or ginger and drink it. You will feel relief from back pain.
FIG
Soak seven figs in rose wine overnight. Eat figs and drink wine.
After a few days of use, you can get rid of back pain.
Ginger
Grind a piece of ginger and mix a tablespoon of sesame oil in it
to make a paste. Massage the wound on the back so that it is well absorbed.
Finely chop a few small pieces of ginger and make ten to fifteen. Boil in half
a cup of water for one minute. When the water burns, take out the pieces, cool
them and grind them. Eat them with a teaspoon of honey. It is said to be useful
for back pain.
Drink ginger tea two to three times a day. Boil a teaspoon of ginger liqueur, half a teaspoon of cloves, half a teaspoon of black pepper in a cup of water. Cut the ginger into small pieces and wrap it in a muslin cloth or tissue paper and tie it on the painful part of the back at night. The pain will be much less in the morning.
Basil leaves
Boil eight to ten basil leaves in a cup of water until half a cup
of water remains. Cool it and drink it with half a pinch of salt. Doing this
twice a day saves you the pain.
Poppy
Make a powder by grinding 100 grams of poppy seeds and Egyptian powder. Eat two teaspoons of powder daily with a glass of warm milk.
Olive Oil
Heat a tablespoon of olive oil and massage the affected area.
Drinking a teaspoon of olive oil daily relieves pain.
Garlic
Eat two to three cloves of garlic a day, use this remedy regular to overcome back pain.
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